Body

The practice of martial arts is expressed by the body, which must be constantly challenged in order to stay at a constant level of readiness. Here are a few ways we like to keep our bodies ready for instant action.
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1   Link   Steve Pang, M.S., L.Ac.
Hands down, our favorite body therapist. We wholeheartedly recommend seeing him for any acute injuries, as well as old or chronic injuries that you haven't been able to solve. Best of all, if he can't help you (which is rare), he's not hesitant about sending you to someone else who can. 		559
2   Link   Sports Center at Chelsea Piers
There's a reason why this place was named New York City's best gym. An enormous facility with basketball courts, indoor track, indoor sand volleyball, indoor pool, boxing ring, and tons of weights and cardio equipment. Did we mention it also has the biggest indoor climbing wall in the Northeast? 		575
3   Link   Kane School of Integration
Known throughout NYC as the place to learn how to become a Pilates instructor. More than a Pilates studio, their expertise is in aligning bones and faciliting an stability through movement. Muzosa students each get the chance to try out a class for free at this excellent body studio. 		490
Mind, Body & Spirit Links

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