Training Pictures

Airborne Throws

Gallery - Training Pictures

There's undoubtedly something satisfying about sending your opponent flying through the air. Done properly, there's almost no effort involved.

Read more...

 

Locking Up and Locking Down

Gallery - Training Pictures

Locking up somebody's joints is a good way of establishing control with causing serious injury (keeping in mind that the threat of impending serious injury also helps to establish control over an opponent).

Read more...

 
Click any gallery thumbnail to see the full photos. Or click "Read More" to see the full article with its clickable thumbnails.