Less-Lethal Crowd Control and Budo
Less-lethal crowd control is not as benign as it sounds.
The Key to Happiness
Can you find happiness from training?
Gyokko ryu primer
What is Gyokko ryu kosshijutsu? Why is it fundamental? Is it really the oldest school in the Bujinkan?
Dealing With the Haters
How do you deal with the haters in your life? Yoga teacher Sadie Nardini has some suggestions.
A Real Ninja Manuscript!
It sounds like a movie, but an actual ninja manuscript from the 1700s was found.
Getting Started with Sanshin
The Sanshin are the most fundamental kata that students learn. Here are some thoughts to help with our study.
2023 Training Theme
In the past when we’ve focused on specific ryuha for a year of training, we’ve focused on the 6 major ryuha, which has given us 2 months for each. And while 2 months seems like a long time, it actually has proven otherwise. So now that we’re 2 years from the start of the pandemic,…
Catching up on sleep
Are you doomed from sleep debt, or can you get caught up? Scientific American offers hope.
Don’t Forget to move!
Want to feel better? Moving around is the easiest thing.
Learning Martial Arts from Videos?
Now that we differentiate between in-person and online learning, let’s discuss learning from videos.