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Learning Martial Arts from Videos?
Now that we differentiate between in-person and online learning, let’s discuss learning from videos.
Make these wrist drills part of your routine
Keep your wrists healthy with these simple stretches.
Can Martial arts increase your focus and reflexes?
Are there other intrinsic benefits to martial arts besides kicking butt? This study suggests so.
Online Martial Arts: A New Challenge
When I started Bujinkan training back in 1983, one thing that was…
New Class Schedule
2020 is a year of big changes at Muzosa: a new schedule and new locations.
Martial Arts White Paper
The modern world of martial arts needs to be re-examined and the varied purposes of the different arts evaluated with a fresh eye. This white paper is an attempt to address some of the conflicts in today’s world of martial arts.