This month we’ll be working with the yari (spear).
Now that we differentiate between in-person and online learning, let’s discuss learning from videos.
Keep your wrists healthy with these simple stretches.
Are there other intrinsic benefits to martial arts besides kicking butt? This study suggests so.
Black teeth? Not necessarily a sign of bad dental hygiene in Meiji Japan.
When I started Bujinkan training back in 1983, one thing that was…
The new class schedule begins on July 12th. Given the uncertainty of…
2020 is a year of big changes at Muzosa: a new schedule and new locations.
It’s hard to believe that we’ve been in NYC for 25 years….
The modern world of martial arts needs to be re-examined and the varied purposes of the different arts evaluated with a fresh eye. This white paper is an attempt to address some of the conflicts in today’s world of martial arts.