Catching up on sleep
Are you doomed from sleep debt, or can you get caught up? Scientific American offers hope.
Training, Medical, & Healing
In the quest to become a complete human being, learning to be a warrior is only a part of our training. These articles cover other subjects that are not traditionally covered in Bujinkan training, but may be very helpful in expanding your horizons and understanding of yourself and the world.
Make these wrist drills part of your routine
Keep your wrists healthy with these simple stretches.
Jeff’s Top 5 Training Books
I liked Rob’s top 5 training books, so I thought I would do my own, if only to answer my own question of what would my top 5 list be?
DVT: My Personal Battle
February 12, 2006 . . . A day I had been anticipating since about ’96, from when I first started following the Bujinkan in high-school. It was the day I would finally study with Hatsumi-sensei. I can’t even put into words the way I felt, since I stayed up the whole night on the 12th. Little did I know that this very trip would begin a very subtle unrecognized fight for my own life…