Training, Medical and Healing Articles
Catching up on sleep
Are you doomed from sleep debt, or can you get caught up? Scientific American offers hope.
December 12, 2022
Make these wrist drills part of your routine
Keep your wrists healthy with these simple stretches.
February 10, 2022
Jeff’s Top 5 Training Books
I liked Rob’s top 5 training books, so I thought I would do my own, if only to answer my own question of what would my top 5 list be?
April 20, 2010
February 9, 2010
DVT: My Personal Battle
February 12, 2006 . . . A day I had been anticipating since about ’96, from when I first started following the Bujinkan in high-school. It was the day I would finally study with Hatsumi-sensei. I can’t even put into words the way I felt, since I stayed up the whole night on the 12th. Little did I know that this very trip would begin a very subtle unrecognized fight for my own life…
October 7, 2006
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