Registration is now available for BuFest in Illinois, Sept 9-11. This will be the 24th year for this seminar, with instructors Karl Koch, Carol Koch, Jeff Walker, Angie Smith, and Mike Jones. Find out more!
Vaccinations Required for Class Following the new directive from New York City, we’re requiring that all students be vaccinated in order to attend class. August weapon of the Month This month we’ll be working on katana. Bring a bokken to class.
Want to feel better? Moving around is the easiest thing.
Now that we differentiate between in-person and online learning, let’s discuss learning from videos.
Keep your wrists healthy with these simple stretches.
Are there other intrinsic benefits to martial arts besides kicking butt? This study suggests so.