Don’t Forget to move!
August 4, 2022
Want to feel better? Moving around is the easiest thing.
Samurai and ninja Combat Arts
Muzosa Bujinkan Dojo of NYC
Latest news
Registration is now available for BuFest in Illinois, Sept 9-11. This will be the 24th year for this seminar, with instructors Karl Koch, Carol Koch, Jeff Walker, Angie Smith, and Mike Jones. Find out more!
Recent articles
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Learning Martial Arts from Videos?
April 3, 2022
Now that we differentiate between in-person and online learning, let’s discuss learning from videos.
Make these wrist drills part of your routine
February 10, 2022
Keep your wrists healthy with these simple stretches.
Can Martial arts increase your focus and reflexes?
February 6, 2022
Are there other intrinsic benefits to martial arts besides kicking butt? This study suggests so.